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Here is what your neighbors have to say about Fitness Together. To
begin your success story click here.
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My girls were after me to get fit
to walk
to do something. Excuses
followed excuses. The best anniversary gift I could give to my husband, Art, was
to get fit. So here I am
. improved health, flexibility, strength, stamina
as well as looking good (I'm told) and feeling better are the goals I've achieved
working with my experienced trainer Marcus. Join the fun! I've lost two dress
sizes, can lift up my grandchildren, am able to go up the stairs and walk up my
driveway without stopping several times to catch my breath. I can also get up
and down the mat/floor easily. The staff is professional and caring. I look forward
to the six week personal assessment, with Thomas the owner, when he goes over
my progress. BEGIN-BELIEVE-BE FIT- BE BEATIFUL!
Bonnie Gronner
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Fitness Together - Truly a Godsend!
An "empty nest", a sedentary lifestyle, sloppy eating habits and
denial added up to no longer seeing in the mirror the person I wanted to see.
In lightning bolt fashion, I realized I had placed myself in a middle-aged prison,
both mentally and physically. Enter, Fitness Together.
I came in for a free session, loved the concept of having a personal trainer
who would work with me in a private room, discussed a personal eating plan, realized
it was a commitment I could keep, so I signed up. I am definitely on my way to
achieving my optimum health and fitness potentials. I have had to shop for new
clothes( smaller sizes), I am stronger, more energetic, confident in approaching
physical tasks, and , my husband and college age children have all noticed not
only the physical changes, but the mental as well. Always putting my family first,
I am now stepping forward to take care of myself so that my husband and I can
spend another 30 years together, during which time I intend to enjoy fully my
grandchildren. I only wish I had made the commitment sooner!
Barbara Brereton
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There are so many reasons why working out at Fitness Together has been just
what I needed. I have two young children and before starting at Fitness Together,
literally anything would have been a good enough reason NOT to work out. Now,
with my trainer waiting for me with an energizing, ever-changing workout at a
beautiful new facility, my workout is the first thing to go on my schedule each
week -- in pen!
I've really gotten stronger and look much better. I have a great pulse rate and
blood pressure, don't wake up anymore with the awful stiff neck I used to, and
I notice my better health and strength affecting so many parts of my life. I felt
much stronger skiing this winter, and my whole family is proud and supportive
of the new me, finally committed to my health and fitness. I'm really pleased
to be a good role model for my children in this area. Thank you Fitness Together!
Lori Smudski
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I began working out at Fitness Together in January 2004. I recently had a baby,
and realized very quickly that I wanted my pre-baby body back. Prior to Fitness
Together, I exercised regularly, however I did not exercise consistently, nor
did I consciously think about my caloric intake; I was always focused on a "low
fat diet". After Fitness Together placed me on a nutrition plan specific
to my vegetarian diet, I realized just how many calories I was consuming, and
how it affected my weight. I was so caught up in low fat foods; I had no idea
the amount of calories I was consuming. Since working out at Fitness Together
( three times a week ), I went down three (3) dress sizes, lost body fat, regained
self confidence, and have made a complete lifestyle change. My dedication, perseverance,
and consistency to fitness via Fitness Together have truly changed my life, and
as a result the relationships I have with my friends and family.
Samantha Fireman
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Initially my reason for looking into Fitness Together was to see if it would
be a fit for my teenage son. I thought maybe the Fitness Together approach might
guide him through the process needed to help change his body image and also motivate
him to improve his nutrition.
I liked what I saw so much that I signed us both up. I really wasn't a gym
rat and didn't like the traditional gym environment. The setup at Fitness Together
is just perfect. I didn't have to spend the money or commit the space to set up
a home gym and then go through the hassle of finding a personal trainer to come
to my home. Also having a skilled trainer like Jessica provides me with the results
that I couldn't get on my own. She is tough and refuses to allow me to cheat!
Both my son and I go 3 days a week and have reupped twice. My son really looks
forward to each session and never misses any. This has really heightened his self
image and improved his self esteem. He now walks around in sleeveless t-shirts.
At almost 55 years old with a history of heart disease in my family, I can
say that this has been the best money I have ever spent on myself. I almost immediately
lost 5 or 6 pounds. Now after six months I have gained that weight back (in muscle)but
I have lost inches in my waist. I am back to the size I was 12 years ago.
Stu Kahn
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